Tags: sleep study
, effects of no sleep on marriage
Categories: Dating and Relationships
Fellows, if your wife tosses and turns at night you may be in for a few fights. According to a new study, women who suffer from insomnia tend to have more negative interactions with their spouse and this often means trouble for a couple’s marriage.
“Sleep disturbance and deprivation has profound effects on mood, irritability, and frustration tolerance,” said the study’s lead author, Wendy Troxel, an assistant professor of psychiatry and psychology at the University of Pittsburgh. “And the person you’re most likely to take it out on is not your boss or some random person, but your spouse.”